Wednesday, 25 October 2017

4by750m 3r r28 1:35.0

Headed out to the shed tonight in two minds as to whether or not do a 2k r28 at 1:35/36 pace or 750's at the same. One thing Q has got into me is to commit to a TT and as I was humming and arring about it plus a few issues I decided to opt for 750's - one big reason is I haven't done any high rate work really so not sure how this would pan out. Turned out about where I expected and managed to kick for home which was nice.

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