Wanted to row this morning before a interview so I did, feel it helps the brain work better. 30r20 75% and for a morning row the numbers came out quite well, had to stop briefly after halfway as I forgot to turn the fan on and I was sweating... Lol
Then I got ready and headed for the interview after that I got to enjoy my birthday. Cinema with my daughter as my poor wife had to work bless her.
Then I got ready and headed for the interview after that I got to enjoy my birthday. Cinema with my daughter as my poor wife had to work bless her.
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