Thursday, 17 August 2017

Its late in the evening... 30r20 75% HRR

But there's still time to row

Been a busy day but jobs done I headed out to the shed to row - put a film on called "The siege of jadotville" watching the end of it now would recommend it - based on a true story.

Anyhew the row went quite well another step forwards - felt comfortable - and got a good rhythm

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