Indoor Rowing on the Concept2 target sub6 on the 2k. World Record holder in the 100km and Irish National Record holder
Thursday, 21 September 2017
Systems coming back online - 60r18 75% HRR plus 2 by 1min 1r
Well it really does feel like the old engine is starting to humm again now, not only was the pace good but the drop of was very minimal over the times period. Feeling positive :) had a bit of fun on the 2 by 1min 1r but nothing too extravagant.