Well it really does feel like the old engine is starting to humm again now, not only was the pace good but the drop of was very minimal over the times period. Feeling positive :) had a bit of fun on the 2 by 1min 1r but nothing too extravagant.
Indoor Rowing on the Concept2 target was sub6 on the 2k as a 40 year old - now 50 and just getting some ducks in a row lets see where we can go. Previous Overall World Record holder in the 100km 6H12m39.2s ave 1:51.7 and Irish National Record holder in 30's 40's and 50's groups. Age group European & Irish 2k Champion and British Open 2k Champion
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