Tuesday 8 October 2013

40r18 HRR 70 (146) mind control

Well with the announcement of a large contingent of the University of Bristol Boat Club entering the fray in the Open on the 19th at the http://indoor.bristolrowing.co.uk/startlist.php Bristol Indoor Rowing Challenge the race now feels all the more real (there was only 5 entrants in the open before – now 19) – that alongside the knowledge that I only have two more “red” sessions left and the mind starts to wander to imagining the start line at the race – not helpful when you are trying to keep the old HR down for a 40r18 HRR 70% (146) but having done a few of these I have a few techniques to keep the mind in check. Wasn’t feeling to great this morning – usual lack of sleep combined with a bit of a sore throat – ahhh race build up – got to love it. Also good to see Sub7 in the mix for the team event   











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