After this morning I was struggling to even sit down at my desk :lol: but as it was stay at my desk or row I went for the meters option - nice gentle 30r20 target to sneak under 1:50 pace with a 70% HRR - job done ;-)
Indoor Rowing on the Concept2 target sub6 on the 2k. World Record holder in the 100km and Irish National Record holder
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